There's a class for everyone at
  Senior Coastsiders!

Participating in an activity is a great opportunity for coastside seniors to get fit, have fun, share ideas, learn a skill, and make new friends.  The following is a list of some of our most popular classes and programs:

  • Writing Workshop
    If you have an interest in writing memoirs, stories or poems, join this supportive and encouraging group of writers. Thursdays at 10 a.m.
     
  • Track Aerobics
    Walk or stride along the Coastside Trail and exercise at Enso Center. 4 pm Wednesday, January 23 – May 21.. Contact the SMC Community College District Coastside Office for an application at 726-6444.
     
  • Oil Painting
    Learn composition, value, color and more. All levels welcome. Mondays beginning March 3, 10-12 p.m.
     
  • Inner Fitness Discussion Group
    Explore how growing older can be a rich, creative experience. Class meets Tuesdays at 10 a.m.
     
  • Craft Class
    Work on your own craft projects with a group of like-minded folks on Tuesdays at 9 a.m.
     
  • Intergenerational Spanish
    Expand your horizons with this hands-on active immersion language class which meets on Mondays at 10:15 a.m. at Sea Crest School
     
  • Rosen Movement
    Practice simple movements set to music to help improve joint movement and flexibility. Mondays and Wednesdays at 9 a.m. or Fridays at 11 a.m.
     
  • Gentle Exercise for the Light Hearted
    Gentle stretch and reaches; stay seated while increasing strength and flexibility of arms and legs. Newcomers welcome. Wednesdays and Fridays at 10 a.m.
     
  • Pilates Plus
    Pilates work improves overall fitness by increasing flexibility, strength, coordination and endurance. Tuesdays and Thursdays, 8:45 or 10 a.m.
     
  • Games
    Join your friends at Bingo on the second and fourth Fridays at 12:45 p.m. Pedro is played every Monday at 12:45 p.m. Whist instead of Pedro on the last Monday of the month.
Photo: Floor Exercise
Photo: Painting Class

535 Kelly Avenue
Half Moon Bay
California 94019

(650) 726-9056

Serving older adults on the coastside since 1977

Photos courtesy of Senior Coastsiders

Volunteer WebMaven: Suzanne Black