Classes

There's a class for everyone at
Senior Coastsiders!

Participating in an activity is a great opportunity for coastside seniors to get fit, have fun, share ideas, learn a skill, and make new friends. The following is a list of some of our most popular classes and programs:

Writing Workshop
If you have an interest in writing memoirs, stories or poems, join this supportive and encouraging group of writers. Thursdays at 10 a.m.
Track Aerobics
Walk or stride along the Coastside Trail and exercise at Enso Center. 4 pm Wednesday, January 23 – May 21.. Contact the SMC Community College District Coastside Office for an application at 726-6444.
Oil Painting
Learn composition, value, color and more. All levels welcome. Mondays beginning March 3, 10-12 p.m.
Inner Fitness Discussion Group
Explore how growing older can be a rich, creative experience. Class meets Tuesdays at 10 a.m.
Craft Class
Work on your own craft projects with a group of like-minded folks on Tuesdays at 9 a.m.
Intergenerational Spanish
Expand your horizons with this hands-on active immersion language class which meets on Mondays at 10:15 a.m. at Sea Crest School
Rosen Movement
Practice simple movements set to music to help improve joint movement and flexibility. Mondays and Wednesdays at 9 a.m. or Fridays at 11 a.m.
Gentle Exercise for the Light Hearted
Gentle stretch and reaches; stay seated while increasing strength and flexibility of arms and legs. Newcomers welcome. Wednesdays and Fridays at 10 a.m.
Pilates Plus
Pilates work improves overall fitness by increasing flexibility, strength, coordination and endurance. Tuesdays and Thursdays, 8:45 or 10 a.m.
Games
Join your friends at Bingo on the second and fourth Fridays at 12:45 p.m. Pedro is played every Monday at 12:45 p.m. Whist instead of Pedro on the last Monday of the month.